Weigh In record (no journal entry) for 06 June 2022
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 92.34g | Prot: 97.44g | Carbs: 227.13g.
Breakfast: Ja! Milch 3,5%, Erdbeermarmelade, Goldähren Vital & Fit Mehrkornbrötchen, K-Classic Delikatess Kochhinterschinken, Milbona Gouda Jung, Herta Saftige Fleischwurst. Dinner: Eismann Apfelrotkohl, Aldi Mini Schnitzel. Snacks/Other: Glocken Bäckerei Feine Herzwaffeln, Kiwi, Äpfel, Wiltmann Peperoni-Salami, Fol Epi Legere, Goldähren Vital & Fit Mehrkornbrötchen. more...
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Gaining 0.1 kg a Week
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ChRsFz82's Weight History
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