Weigh In record (no journal entry) for 06 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 8.10g | Prot: 23.92g | Carbs: 82.78g.
Lunch: Optimel Drinkyoghurt Limoen, AH Kipfilet Gerookt, Jumbo Pistolet Meergranen. Dinner: Lidl Bruin Brood, Egg. Snacks/Other: Kiwi Fruit, Apple. more...
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Losing 3.5 kg a Week
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supersquirrrel's Weight History
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