Weigh In record (no journal entry) for 05 June 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.62g | Prot: 21.97g | Carbs: 135.10g.
Breakfast: Kiełki Rzodkiewki, Pomidory, Czerwona Papryka, Delikate Serek Śmietankowy w Plastrach Klasyczny, Ogórek (Obrany), Kawa z Mlekiem i Cukrem, Chleb Żytni, Drożdżówka z Kruszonką. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pieczarki Smażone. Snacks/Other: Lody Świderki. more...
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1563 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jannetteam's Weight History
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