Weigh In record (no journal entry) for 06 June 2022
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87.5 kg
Lost so far: 0 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 46.60g | Prot: 122.45g | Carbs: 240.80g.
Breakfast: Negroni. Lunch: Olive Verdi, Banana, Parma Prosciutto Crudo Magro, Coop Ciabatta Rustica. Dinner: Moretti Birra 4,6%, Barilla Gran Cereale Cioccolato, Barilla Gran Cereale Classico, Nutriversum Proteine Isolate, Vipiteno Yogurt Magro 0,1%. Snacks/Other: Banana, Lindt Cioccolato Fondente 90%, Bulk Powders Macro Munch , Mulino Bianco Nascondini. more...
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steady weight
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