Weigh In record (no journal entry) for 09 August 2014
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64.5 kg
Lost so far: 22.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 52.00g | Prot: 68.00g | Carbs: 361.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Bush Brothers Original Baked Beans, Trader Joe's BBQ Shredded Chicken. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Kwik Trip Fat Free French Vanilla Cappuccino, Duncan Hines Chocolate Butter Cream, Duncan Hines Moist Deluxe Cake Mix - Classic Yellow. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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