Weigh In record (no journal entry) for 05 June 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 136.65g | Prot: 124.91g | Carbs: 184.68g.
Breakfast: Milsa Biactiv Vanille, Aldi Skandinavischer Räucherlachs, Lätta Halbfettmargarine, Mischkornbrot, Kaffee mit Milch. Dinner: Kirschtomaten, Aldi Hirtenkäse, Mein Fest Gourmet Ente, Gurke (mit Schale). Snacks/Other: Almighurt Joghurt , Banane, Krombacher Radler (Flasche), Äpfel, Plattpfirsich, Aprikosen, Ananas, Kaffee mit Milch. more...
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3640 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Andre8422's Weight History
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