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Wünsche euch einen schönen Pfingstmontag!🌻💐
Kommt gut durch die Woche ☕☕☕
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70.2 kg
Lost so far: 8.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 80.45g | Prot: 73.34g | Carbs: 141.50g.
Breakfast: Real Quality Sonnenblumenkerne Geschält, Arla Skyr Natur, Heidelbeeren, Nektarinen, Schneekoppe Leinsamen Geschrotet, Kölln Blütenzarte Haferflocken, Alnatura Hanfsamen Geschält . Lunch: Nektarinen. Dinner: Käsespätzle. more...
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2274 kcal
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Exercise:
Hula Hoop - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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Losing 0.5 kg a Week
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