Weigh In record (no journal entry) for 06 June 2022
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139.2 kg
Lost so far: 24.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 21.04g | Prot: 63.31g | Carbs: 144.89g.
Breakfast: Kahvi, Nutrilett Ice Coffee Almond Latte. Lunch: Vaasan Moniviljan Taika, Pirkka Suomalainen Kirsikkatomaatti, Kurkku, Express Diet Tikka Masala & Rice. Dinner: Vaasan Iso Grahampaahto, Nutrilett Chicken Soup. Snacks/Other: Fazer Liitulaku, Nutrilett Brownie Bar. more...
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Losing 2.1 kg a Week
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Juhlakinkku's Weight History
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