jedroum3's Journal, 16 May 22

92
72 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
924 kcal Fat: 49.73g | Prot: 93.34g | Carbs: 21.77g.   Lunch: Lindt Dark Chocolate 85%, Garant Fläskkarré med Ben, Kokt Ägg. Dinner: ICA Tonfisk i Vatten, Gullök, Röd Paprika, Rödbetor, Morötter, Garant Strimlad Vitkål. more...
1932 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.7 kg a Week

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jedroum3's Weight History


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