|
Mage 99
|
70 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 92.82g | Prot: 135.24g | Carbs: 5.88g.
Lunch: Kraft Burger Slices med Cheddar, Köttfärs (90% Mager / 10% Fett, Färsbiff, Tillagad, Halstrad), Lindt Choklad 90%. Dinner: Go Green Linfrön, ICA Nötfärs 20%. more...
|
Losing 2.0 kg a Week
|
|
jedroum3's Weight History
|