Weigh In record (no journal entry) for 06 June 2022
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76.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.38g | Prot: 67.86g | Carbs: 79.60g.
Breakfast: Rainbow Miniluumutomaatti, Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Celsius Vadelma-Acai, Nutricia Nutridrink Compact Protein, Maitokahvi. Dinner: Pepsi Pepsi Max Mango, Kananuudeliwokki, Santa Maria Taco Sauce Mild, Saarioinen Kevyt Kartanon Salaattikastike, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Retiisi, Kurkku, Järvikylä Jääsalaatti. Snacks/Other: Ingman Pehmeä Rahka, Mansikat. more...
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2112 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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