Weigh In record (no journal entry) for 05 June 2022
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110.3 kg
Lost so far: 4.3 kg.
Still to go: 110.3 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 64.62g | Prot: 177.85g | Carbs: 266.36g.
Breakfast: Leerdammer Original Mild-Nussig, Weizenbrötchen, Arla Buko mit Skyr, REWE High Protein Pudding Schoko, Wassermelone. Lunch: Gut & Günstig Erdnuss-Creme Creamy, Bio Organic Reiswaffeln mit Salz, REWE High Protein Pudding Schoko, Banane. Dinner: Edeka Cookie Dough Eis, Ben & Jerry's Chocolate Cookie Dough Light, Aldi Joghurt 1,5%, Antep Dürüm, Hähnchenbrustfilet, Olivenöl, Miracel Whip Balance, Zwiebeln, Rote Paprika, Mais, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla. more...
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Gaining 8.4 kg a Week
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Bocadillo69's Weight History
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