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DaryanaRik
Journal
05 Jun 22
DaryanaRik's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
76 kg
Lost so far:
6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
2384 kcal
Fat: 112.96g | Prot: 75.56g | Carbs: 263.11g.
Breakfast:
Ашан Маффин Шоколадный.
Lunch:
Плов со Свининой.
Dinner:
Слобода Майонез, Суп с Фрикадельками, Хлеб.
Snacks/Other:
Яблоко Желтое.
more...
2095 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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DaryanaRik's Weight History
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