DaryanaRik's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
76 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2384 kcal Fat: 112.96g | Prot: 75.56g | Carbs: 263.11g.   Breakfast: Ашан Маффин Шоколадный. Lunch: Плов со Свининой. Dinner: Слобода Майонез, Суп с Фрикадельками, Хлеб. Snacks/Other: Яблоко Желтое. more...
2095 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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DaryanaRik's Weight History


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