Weigh In record (no journal entry) for 05 June 2022
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61.4 kg
Lost so far: 10.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 45.79g | Prot: 87.13g | Carbs: 57.41g.
Breakfast: Receta del Abuelo Jamón Pierna Corte Pluma, Castaño Pan Miga Sandwich, Huevo, Loncoleche Yoghurt Protein. Lunch: Dole Ensalada Toscana, Hellmann's Mayonesa Light, Van Camp's Atún en Agua, Huasco Aceite de Oliva Extra Virgen, Jumbo Queso Maasdam Holland. Dinner: Lider Palta Hass, Ideal Pan Blanco Artesano, Tottus Tártaro 3%. more...
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Losing 2.8 kg a Week
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