Weigh In record (no journal entry) for 05 June 2022
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93.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 59.91g | Prot: 137.90g | Carbs: 149.21g.
Breakfast: Indomie Sebzeli Noodle, Sütlü Kahve. Dinner: Tavuk Göğsü, Sütaş Ayran, Mevsim Salata, Kelly's Fitness Club Müsli. Snacks/Other: Simbat Kabuklu Ceviz, Fındık. more...
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Gaining 6.3 kg a Week
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resul_tr's Weight History
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