Weigh In record (no journal entry) for 04 June 2022
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113.3 kg
Lost so far: 22.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 49.09g | Prot: 84.06g | Carbs: 101.70g.
Breakfast: Kokt Ägg, Fullkornsbröd, Allerum Grevé. Lunch: Kungsörnen Snabbmakaroner, Anamma Vegofärs. more...
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Gaining 3.5 kg a Week
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