Weigh In record (no journal entry) for 05 June 2022
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75.5 kg
Lost so far: 10.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 73.31g | Prot: 68.52g | Carbs: 194.01g.
Breakfast: Italac Doce de Leite, Sococo Coco em Flocos Natural Desidratado , Queijo Parmesão (Ralado), Danubio Cream Cheese Tradicional, Pullman Artesano Original . Lunch: Nestlé Bombom Sensação, Risoto de Queijo, Nestlé Bombom Chokito, Itambé Creme de Leite Leve, Salmão no Forno ou Grelhado. Dinner: Itambé Manteiga Extra com Sal, Marilan Biscoito Salgado Cream Cracker com Gergelim, Yoki Pipoca Premium. Snacks/Other: Parmalat Leite Semidesnatado, Nescau Nescau Light. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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