Weigh In record (no journal entry) for 05 June 2022
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86.4 kg
Lost so far: 24.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 39.88g | Prot: 22.08g | Carbs: 90.38g.
Lunch: Coca-Cola Coca-Cola Zero (Flasche), Nudeln (Gekocht), Leberkäse. Dinner: Herforder Pils. Snacks/Other: Gut & Günstig Käse Hefegebäck-Stangen, Gut & Günstig Premium Eiscreme Stracciatella. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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