Weigh In record (no journal entry) for 05 June 2022
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64.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 41.26g | Prot: 70.88g | Carbs: 149.29g.
Lunch: Wegmans Pepper & Onion Blend, Chicken Breast, Tomatoes, Strawberries , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Kellogg's Special K Red Berries, Wegmans Red Seedless Grapes, Chobani Less Sugar Greek Yogurt Monterey Strawberry. more...
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steady weight
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