Weigh In record (no journal entry) for 05 June 2022
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 8.91g | Prot: 21.39g | Carbs: 90.66g.
Breakfast: Bjorg P’Tit Nature Complet, Yoplait Skyr Vanille. Lunch: Pêches, Fraises, Melon. Dinner: Tomates Cerises, Aoste Jambon de Bayonne les Fines et Fondantes , Roquette (Rocket), Sacla' Tomates Séchées Au Soleil, Parmesan (Râpé), Riz Basmati (Cuit), Fraises, Cerises au Marasquin. Snacks/Other: Andros Orange Pressées sans Pulpe. more...
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1008 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 1 hour and 15 minutes, Apple Health - 22 hours and 35 minutes. more...
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steady weight
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Manon.ltlc's Weight History
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