Weigh In record (no journal entry) for 05 June 2022
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71 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 49.83g | Prot: 117.41g | Carbs: 212.11g.
Lunch: Petto di Pollo, Conad Riso Basmati. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Carne di Cavallo. Snacks/Other: Un Attimo Protein Barretta 20%, Red Bull Red Bull (Lattina), Algida Liuk. more...
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Losing 0.4 kg a Week
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Antuna94's Weight History
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