Fred888's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
76.5 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
2083 kcal Fat: 69.03g | Prot: 109.35g | Carbs: 262.01g.   Breakfast: Thé Vert, Pêches, Jambon. Lunch: Cerises Douces, Poires, Crevette, Chêne d'Argent Tomme de Brebis, Saucisson Sec, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Fraises, Pêche, Tomates, Maïs, Daunat XXL Poulet Rôti Crudités , Le Gaulois Escalope de Dinde Milanaise, Omelette ou Oeuf Brouillé, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Nougat. more...
1856 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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Fred888's Weight History


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