Weigh In record (no journal entry) for 05 June 2022
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.93g | Prot: 41.49g | Carbs: 70.42g.
Breakfast: Sunpride Banana. Lunch: Tomat Merah, Pakcoy, Sambal Matah, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 2.8 kg a Week
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lendy ra's Weight History
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