Weigh In record (no journal entry) for 05 June 2022
|
69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 40.47g | Prot: 49.15g | Carbs: 62.64g.
Lunch: Cenouras Cozidas, Mercadona Atum Posta em Azeite, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncalo3112003's Weight History
|