Weigh In record (no journal entry) for 05 June 2022
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 69.78g | Prot: 39.19g | Carbs: 171.96g.
Breakfast: Mille Feuille. Lunch: Huile d'Olive, Aubergine, Chawarma. Dinner: QAADA Biscuit Cacao Intence بسكويت بالكاكاو , Msemen. more...
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Losing 2.5 kg a Week
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Mme Nour's Weight History
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