Weigh In record (no journal entry) for 05 June 2022
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 16.84g | Prot: 49.33g | Carbs: 72.70g.
Lunch: 무생채, 배추김치, 잡곡밥, 쭈꾸미볶음. more...
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Losing 0.2 kg a Week
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