Weigh In record (no journal entry) for 24 March 2016
|
89.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 53.75g | Prot: 60.05g | Carbs: 114.45g.
Breakfast: Leitungswasser, Leitungswasser, Kaffee mit Milch und Zucker, Almased Almased mit Wasser. Lunch: Leitungswasser. Dinner: Leitungswasser, Leitungswasser, Netto Creme Fraiche Kräuter, Schinken (Extra mager), Spargel (Frischware), Pellkartoffeln, Coca-Cola Coca-Cola Zero. Snacks/Other: Duplo. more...
|
|
2478 kcal
|
Exercise:
Hanging Laundry - 20 minutes, Driving - 30 minutes, Cooking - 1 hour, Shopping - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina3103's Weight History
|