davidcortes's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
96.3 kg Lost so far: 12.7 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
900 kcal Fat: 58.76g | Prot: 26.23g | Carbs: 63.28g.   Breakfast: ElPozo Pechuga de Pavo Bien Star , Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Sveltesse Yogur Desnatado Frutas, García Millán Gazpacho Fresco , Florette Ensalada Iberica, Hacendado Patatas con Allioli. more...
2785 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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davidcortes's Weight History


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