Weigh In record (no journal entry) for 05 June 2022
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 60.86g | Prot: 99.35g | Carbs: 236.64g.
Breakfast: Zucchero di Canna, Olio di Cocco, Exquisa Exquisa Light, Mila Latte Intero UHT, Rigoni di Asiago Marmellata Melograno, Pedon Farina di Riso, Uovo. Lunch: De Cecco Paccheri, Saclà Olive Taggiasche Denocciolate, Mulino Bianco Pan Bauletto ai Cereali e Soia, Pesce Spada, Salsa Pronta Classica. Dinner: Pane Multicereali, Olio Extra Vergine di Oliva, Carote, Carne di Coniglio. Snacks/Other: Ciliegie, Kefir. more...
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2102 kcal
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Exercise:
Walking (moderate) - 3/mph - 31 minutes, Housework - 20 minutes, Fitbit - 23 hours and 9 minutes. more...
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Losing 0.2 kg a Week
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chiara-ca's Weight History
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