Weigh In record (no journal entry) for 05 June 2022
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139.5 kg
Lost so far: 24 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.17g | Prot: 51.38g | Carbs: 80.19g.
Breakfast: Kahvi, Nutrilett Ice Coffee Almond Latte. Lunch: Järvikylä Basilika , Pirkka Suomalainen Kirsikkatomaatti, Express Diet Vegetarian Pasta Bolognese. Dinner: Fazer Lemppari Kaurarieskanen, Nutrilett Mushroom Soup. Snacks/Other: Nutrilett Smooth Caramel Bar. more...
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Losing 0.4 kg a Week
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Juhlakinkku's Weight History
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