Пол вахты прошло. Осталось ещё 15 дней.
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 16.91g | Prot: 33.93g | Carbs: 20.04g.
Breakfast: Макароны Отварные, Свинина Запеченая. more...
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Losing 2.1 kg a Week
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fatmandamir's Weight History
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