Weigh In record (no journal entry) for 05 June 2022
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128.8 kg
Lost so far: 1.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 46.79g | Prot: 52.47g | Carbs: 131.23g.
Breakfast: Dome Pfirsich-Maracuja Fein+Soft, Kaffee (Gemahlen), Erdbeeren, Banane, Blaubeeren, Weich Gekochtes Ei, Aldi Walnussbrötchen. Dinner: Milfina Kräuterbutter, Aldi Schweinesteak, Radieschen, Pellkartoffeln, Milbona Käse in Salzlake, Rote Paprika, Zucchini, Champignons Frisch. more...
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4253 kcal
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Exercise:
Housework - 1 hour, Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Harzgirl79's Weight History
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