Weigh In record (no journal entry) for 05 June 2022
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74.8 kg
Lost so far: 33.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 14.57g | Prot: 43.36g | Carbs: 110.28g.
Breakfast: Kaffee, Berchtesgadener Land Milch Fettarm, Zucker, Cocktailtomaten, Gurke (mit Schale), Radieschen, Zucker, Berchtesgadener Land Milch Fettarm, Kaffee. Lunch: Mr. Lowcarb Balsam Essig Dressing, Rote Paprika, Gurke (mit Schale), Radieschen, Cocktailtomaten, Edeka Kopfsalat , Coraya Surimi Sticks, Äpfel (ohne Schale). Dinner: Ernte Krone Fitness Salat, REWE Rote Bete in Scheiben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauerrahm, Magerquark, Landjunker Straußensteak. Snacks/Other: Haribo Joghurties, Milch 1,5%, Tee, Milch 1,5%, Zucker, Kaffee. more...
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Gaining 0.2 kg a Week
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sabine_p69's Weight History
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