Weigh In record (no journal entry) for 05 June 2022
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 45.58g | Prot: 39.70g | Carbs: 122.46g.
Breakfast: Compal Clássico Manga Magdalena, Mimosa Manteiga com Sal, Mercadona Pão com Sementes . Lunch: Lidl Gyoza Dumpling, Lidl Salada César. Dinner: J. D. Gross Chocolate Negro Equador 95% Cacau, Vegetable Soup (Home Recipe). Snacks/Other: Milbona Café Latte Espresso , Solevita Limonada Light. more...
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Gaining 0.2 kg a Week
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