Weigh In record (no journal entry) for 03 June 2022
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70 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 81.62g | Prot: 86.98g | Carbs: 242.01g.
Breakfast: Vivo Meglio Yogurt Avena e Noci, Ikea Food Polpette di Carne, Banco del Gusto Polpette, Dulano Prosciutto di Tacchino, Pesoforma Cioccolato Caramello, Milfina Latte, Schär Crackers ai Cereali, Esselunga Bio Uova Fresche, Bonduelle Rucola, Ferrarini Prosciutto Cotto, Italiamo Pomodori , Conad Mela. more...
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Losing 0.3 kg a Week
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