Weigh In record (no journal entry) for 05 June 2022
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.63g | Prot: 28.06g | Carbs: 136.93g.
Breakfast: Вода, Простые Пельмени, Суп Овощной. Lunch: Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Простые Пельмени, Суп Овощной. Dinner: Вода, Каша Пшенная на Молоке. more...
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Losing 4.2 kg a Week
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nvlasenko223's Weight History
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