好久沒量😉大概一個月,面對一下!
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54.2 kg
Lost so far: 4.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 57.51g | Prot: 92.02g | Carbs: 103.78g.
Lunch: 福樂 無加糖希臘式優酪, 新勝裕 無糖顆粒花生醬. Dinner: 扒扒飯 雙椒醬, 全聯 光泉無加糖鮮豆漿, 全聯 玉米筍, 大武山 雞蛋, 全聯 結球萵苣, 全聯 雞里肌肉. Snacks/Other: 家樂福 小番茄, 青堤子葡萄乾, 烘焙原味杏仁果(愛饕客), 全聯 香蕉. more...
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Gaining 0.2 kg a Week
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s26100680's Weight History
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