Weigh In record (no journal entry) for 08 August 2014
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88 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 95.90g | Prot: 71.93g | Carbs: 266.05g.
Breakfast: Laugenbrötchen, Nutella Nutella. Lunch: Fleischkäsebrötchen. Dinner: Makkaroni oder Nudelsalat, Kartoffelsalat, Rolffes Gewürz Braten. Snacks/Other: Zwetschgenkuchen, Schwarzwälder Kirschtorte. more...
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Gaining 4.2 kg a Week
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