Weigh In record (no journal entry) for 05 June 2022
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 1.74g | Prot: 8.02g | Carbs: 28.54g.
Breakfast: Uleg Sambal Terasi, ABC Kecap Manis, Tempeh (Cooked) , Hoka Hoka Bento Nasi Putih, Healthi Ayam Suwir. more...
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Losing 4.7 kg a Week
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