wignyas's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
48.1 kg Lost so far: 7.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
175 kcal Fat: 1.74g | Prot: 8.02g | Carbs: 28.54g.   Breakfast: Uleg Sambal Terasi, ABC Kecap Manis, Tempeh (Cooked) , Hoka Hoka Bento Nasi Putih, Healthi Ayam Suwir. more...
Losing 4.7 kg a Week

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wignyas's Weight History


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