Weigh In record (no journal entry) for 05 June 2022
|
54 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 14.04g | Prot: 38.92g | Carbs: 101.51g.
Breakfast: Pisang, Telur Rebus, Putih Telur Matang, Kopi Luwak White Koffie Less Sugar. Lunch: Tahu Goreng, Mie, Ikan Tongkol, Nasi Putih. Snacks/Other: Bakpao, Semangka, Nanas, Pisang. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putri Lusiana's Weight History
|