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mau coba mulai lagi setelah bulan puasa off full gak ada WO ga ada defkal.. tapiiiii gak mulai mulai iniiiii
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87 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 4.86g | Prot: 4.46g | Carbs: 48.54g.
Breakfast: Kue Bolu, Kopi Kenangan Kopi, UHA Kororo. more...
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steady weight
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