Weigh In record (no journal entry) for 04 June 2022
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50.1 kg
Lost so far: 8.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 18.77g | Prot: 186.57g | Carbs: 218.46g.
Breakfast: Mandarine, Jus de Pamplemousse Fraîchement Pressé, Banane, Pêches. Lunch: Super U Jambon le Paris sans Couenne, Gervais Carré Frais 0%. Dinner: Pomme, Sveltesse Ferme et Fondant Citron, Danone Light & Free Fraise, Fraises, Carrefour Ratatouille, Carrefour Haricots Verts Extra Fins, Carrefour Petits Pois Carottes à l'étuvée, Le Gaulois Filet de Poulet. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Myprotein Chips Protéinées. more...
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Losing 5.3 kg a Week
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Clembnnl's Weight History
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