Weigh In record (no journal entry) for 04 June 2022
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102.5 kg
Lost so far: 2.4 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 81.98g | Prot: 74.41g | Carbs: 99.33g.
Breakfast: Kawa (Rozpuszczalna), Mleko z 1% Tłuszczu, Jajko, Awokado. Snacks/Other: Tortex Ketchup Łagodny, Mr. Potato Frytki Proste, Danie Express Cordon Bleu z Kurczaka z Szynką Wieprzową i Serem Topionym. more...
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steady weight
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Gosiabur's Weight History
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