Weigh In record (no journal entry) for 04 June 2022
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 34.00g | Prot: 60.09g | Carbs: 25.88g.
Breakfast: Loncoleche Yoghurt Protein, Huevo, Castaño Pan Miga Sandwich, Receta del Abuelo Jamón Pierna Corte Pluma. Lunch: Jumbo Queso Maasdam Holland, Hellmann's Mayonesa Light, Huasco Aceite de Oliva Extra Virgen, Van Camp's Atún en Agua, Dole Ensalada Toscana. more...
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Losing 0.1 kg a Week
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