abigailadams's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
67.1 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
797 kcal Fat: 38.76g | Prot: 57.79g | Carbs: 53.16g.   Lunch: Bread, Dietz & Watson London Broil Deli Lunch Meat. Dinner: Mission Street Tacos Flour Tortillas, King's Choice Smoked Gouda Cheese, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Publix Red Seedless Grapes, Essential Everyday Provolone Cheese. more...
Losing 0.5 kg a Week



     
 

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abigailadams's Weight History


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