taa069's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022

57 kg Lost so far: 2.9 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

187 kcal

Fat: 7.16g | Prot: 6.73g | Carbs: 26.52g. Breakfast: Суп Пюре. Lunch: Помело. more...

1526 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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taa069's Weight History