ineedyoursupportdanku's Journal, 04 Jun 22

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Weigh In record (no journal entry) for 04 June 2022

49.9 kg Lost so far: 12.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

400 kcal

Fat: 12.82g | Prot: 14.54g | Carbs: 57.38g. Breakfast: Melk (Halfvol), Koffie met Melk. Lunch: Iglo Chicken Nuggets, Everyday Pretzel Sticks. Dinner: Vanille Ijs, Quinoa (Gekookt), Sla, Spaghetti, Groene Snijbonen, Colruyt Everyday Witte Bonen. more...

1320 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 18.9 kg a Week

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ineedyoursupportdanku's Journal, 04 Jun 22

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ineedyoursupportdanku's Weight History