Weigh In record (no journal entry) for 04 June 2022
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75.6 kg
Lost so far: 10.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.22g | Prot: 73.50g | Carbs: 228.11g.
Breakfast: Ceratti Mortadela Bologna Tradicional, Pão Francês. Lunch: Sakura Shoyu Tradicional, Shimeji Aoki, Itambé Manteiga Extra com Sal, Nestlé Bombom Chokito, Nestlé Bombom Classic Ao Leite, Quaker Milharina. Dinner: Nescau Nescau Light, Hellmann's Maionese, Parmalat Leite Semidesnatado, Marilan Biscoito Salgado Cream Cracker com Gergelim. Snacks/Other: Florestal Pirulito Picolé, Páprica, Casas Pedro Páprica Defumada, AdeS Soja + Suco de Maçã, Fugini Grão de Bico, Granola, Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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