Weigh In record (no journal entry) for 04 June 2022
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 79.07g | Prot: 68.94g | Carbs: 141.63g.
Breakfast: Блины на Молоке, Лосось, Авокадо, Кофе с Молоком и Сахаром, Омлет с Помидорами. Dinner: Good Morning Гранола с Орехами, Мясо по-Французски. Snacks/Other: Чай с Медом, Черешня Черешня, Фисташки. more...
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Losing 8.4 kg a Week
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IamAlenaN's Weight History
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