Weigh In record (no journal entry) for 04 June 2022
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99 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 60.75g | Prot: 66.55g | Carbs: 186.37g.
Breakfast: Ovo Mexido, Pão Integral. Lunch: Banana Verde, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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Losing 1.6 kg a Week
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PollyHetfield's Weight History
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